The color of your urine can give you an indication whether you are in good health or not. The colour,
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density, and smell of urine can tell much about the state of our
health. Urnine color can range from completely clear to golden and even
colors like blue or green. It can even tell you if you’re hydrated
enough. For example, if you don’t see any color, you might be drinking
too much water, while the darker yellow and amber colors are signs to go
drink more water.
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Colorless urine normally is a sign of over hydration. The risks of drinking too much water are extremely rare, which include reducing the salts in the body. So, cut down those water intakes, and get the daily water drinking in order (8 glasses daily).
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